Fit-Body Solutions is a division of Jimmy Fitness LLC. We are recognized as a place one can go and increase their fitness level to be “fit” without distractions or drama. To accomplish this, we research the most up-to-date information and technology available in the health and fitness field and make it available to you. Exercise prescription will remain balanced, fundamental, and safe. As a result, your goals will be achieved, you will develop a healthy lifestyle, and most importantly, you will learn what it takes to stay in control and stay “fit” for life. We infuse a positive attitude and a framework of belief so that you can accomplish anything you set forth.

As the owner of Fit-Body Solutions, my personal mission is to help people understand the basic principles of fitness and help guide them into making sound decisions when it comes to improving the quality of their life along with those around them. Another part of this mission is to make fitness easy, simple to understand and implement. There is too much going on in people’s lives today and it must make sense for one to actually do anything for themselves and it has to be fun for them and the family. I will not stop learning, researching, and teaching the principles of good health and well being because it is what I am and believe in.

Jim Young, C.S.C.S.

Owner of Fit-Body Solutions (a division of Jimmy Fitness LLC)

1998 – Graduated from UW-Stevens Point with a B.S. in Health and Wellness and an emphasis in Strength and Conditioning
1999 – Fitness Coordinator at private health club (Club West – Neenah, WI)
1999 – 2006 – Promoted to Fitness Director position
2000 – Competed and placed 2nd at the Jr. Wisconsin Bodybuilding Championships in Appleton, WI
2000 – Present – Became certified as a Strength and Conditioning Specialist from the National Strength and Conditioning Association
2001 – Present – Started Jimmy Fitness LLC (personal training)
2003 – 2006 – Taught Physical Education classes at The Academy in Appleton, WI
2004 – Created the “Gym-E-Trainer” fitness software
2006 – Created the “Gym-E-Trainer Strength Training Exercise Guide” DVD
2009 – Wrote “Fitness Tips and Tricks” e-book
2010 – Opened “Fit-Body Solutions” a division of Jimmy Fitness LLC, a personal training studio located in Appleton, WI
2010 – Wrote “25 Ways to Improve Balance and Coordination” e-book
2010 – Developed and currently marketing the “All-Bench”
2011 - Wrote “Nutrition Best Bites” e-book